From: "Julia Thompson" <[EMAIL PROTECTED]>
> Michael Harney wrote: > > > Well, for me, it's not so much an issue of physical health. I'm in the > > better physical health now than I have ever been in my life. It's more > > about mental health. I've just had a lot of concerns on my mind recently, > > concerns that I have little/no control over, and it becomes very easy to rub > > me the wrong way when I get in that frame of mind, especially on topics I > > feel strongly about. Regretably, I haven't been getting a full night's > > sleep for most of the last two weeks. Each day there was a different reason > > why my sleep was disrupted before I got a full night's rest, but it doesn't > > change the fact that I haven't slept enough. I just wish I had my own place > > rather than living in a house with my mother, brother, and all my brother's > > children. 80% of the time, that is the reason my sleep is disturbed. > > Sleep interruption caused by children can really get to be a drag. Yep. Sleep interuptions caused by grown-ups aren't much better either. > Can you nap at all during the day? Yes. > If so, does that help? No, if anything, a nap in the middle of the day makes me feel worse. Michael Harney [EMAIL PROTECTED] _______________________________________________ http://www.mccmedia.com/mailman/listinfo/brin-l
