Paul,

I quit 10 years ago. Consider one thing about quitting, getting through the
first month is the biggest part of the battle. Once through that then its
considerably easier. 

larry

> -----Original Message-----
> From: Paul Ihrig [mailto:[EMAIL PROTECTED]]
> Sent: Wednesday, September 26, 2001 1:43 PM
> To: CF-Community
> Subject: keep on quitting smoking
> 
> 
> this thoroughly sucks.
> i have been smoking since i was 11.
> since i returned from the honey moon i am determined to quite.
> 
> but it does not seem to be taking.
> have quite about 4 times in the last week!
> 
> can make it 2 + days.
> 
> been trying the gum, nicoderm & combinations of both.
> then just when i think i am getting some where, a manager 
> will say something
> so grrrrrr.........
> that i find the closest cig & regretfully smoke it.
> 
> now it finally tastes & smells bad again.
> i am determined to kick, but am starting to get frustrated at quitting
> quitting?
> 
> any one here do it?
> with or with out nicotine aids?
> 
> 
> -paul
> 
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