Smoked for 6 years. Quit for two. Got back into it for another 2 years, and then quit again back in April. Both times cold turkey. My gf quit in May, cold turkey as well, after 6 years.
When I smoked, I usually smoked anywhere from 1 to 4 times an hour - 1 per at work, 4 per on my own time. Sounds silly enough, but what helped me was anytime I 'needed' to smoke, to tell myself that I just finished one, and that I could wait another hour. Over and over... Hehe. *shrugs* Something worked... You can do it - Best of Luck! Geo On Wednesday 26 September 2001 01:43 pm, you wrote: > this thoroughly sucks. > i have been smoking since i was 11. > since i returned from the honey moon i am determined to quite. > > but it does not seem to be taking. > have quite about 4 times in the last week! > > can make it 2 + days. > > been trying the gum, nicoderm & combinations of both. > then just when i think i am getting some where, a manager will say > something so grrrrrr......... > that i find the closest cig & regretfully smoke it. > > now it finally tastes & smells bad again. > i am determined to kick, but am starting to get frustrated at quitting > quitting? > > any one here do it? > with or with out nicotine aids? > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Your ad could be here. Monies from ads go to support these lists and provide more resources for the community. http://www.fusionauthority.com/ads.cfm Archives: http://www.mail-archive.com/[email protected]/ Unsubscribe: http://www.houseoffusion.com/index.cfm?sidebar=lists
