Are they the kind of thing I need 8 hours to sleep for? > > Except I'm not going to bed early I'm just not able to fall asleep > until really late despite > > anything I try. > > Try Valerian root capsules. > > You can get it at health food or nutritional supplement stores. > > take a capsule (two if necessary, but I've never found it so) about > 15 > minutes before bedtime and you're golden. > > enjoy :-) > -- > will > > > "If my life weren't funny, it would just be true; > and that would just be unacceptable." > - Carrie Fisher
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