That makes me tired reading it. On 1/25/06, Erika L. Walker <[EMAIL PROTECTED]> wrote: > For those that were interested ... > > Jan 9-14 > 13.5 miles running > 15.5 walking > > Jan 16-18 (took off 19-21 for personal stuff) > 5 miles running > 11 walking > > This week so far: > Mon: 2 miles running / 2.5 walking > Tues: 1.5 miles / 2.5 walking > Wed: 3.25 miles / 2.5 walking > > The 3.25 running today felt really good. I've been keeping a pace of 4.5 > - 5.0 now. Still doing weights. > Another couple of weeks where I can do a steady 3 a day and I'll start > an incline. > > Have also lost another 10.5 lbs for a total of 90.5. Getting there! :D > > Cheers, > Erika > > > >
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