I have occasional pain in my back. I solve it by hanging upside down and doing situps. The hanging upside down thing really works for me but some other people who've tried it at my suggestion havent had the same results. I've also heard that sitting on an excersize ball while you work and occasionaly bouncing in it can really strengthen stomach muscles.
DRE On 8/25/06, G Money <[EMAIL PROTECTED]> wrote: > > Did a Doc diagnose it? If so how? I don't want an expensive test just to > tell me there's nothing they can do for me..... > > On 8/25/06, Russel Madere <[EMAIL PROTECTED]> wrote: > > > > Mine is triggered by sitting too long. I have to walk about every 30 > > minutes when I am at work. I stagger a bit when I walk when it flares > up. > > > > On 8/25/06, G Money <[EMAIL PROTECTED]> wrote: > > > > > > Its just weird cuz i've never had back problems of any kind, and I did > > > NOTHING strenuous on Saturday. I sat at a bar and watched baseball > games > > > all > > > day. THat evening, my entire midsection hurt.... > > > > > > On 8/25/06, Russel Madere <[EMAIL PROTECTED]> wrote: > > > > > > > > I have a mild case that comes and goes. You need to do some > exercise, > > > but > > > > seeing a > > > > Dr is best. I haven't had major symptoms since I went and saw mine > > last > > > > year. She gave me an anti-inflamitory drug and some exercises. > > > > > > > > > > > > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Introducing the Fusion Authority Quarterly Update. 80 pages of hard-hitting, up-to-date ColdFusion information by your peers, delivered to your door four times a year. http://www.fusionauthority.com/quarterly Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:214205 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
