p90x. drink water, but put those crystal light packets in them.. no sugar no carbs.. just a bit of asperteme or some crap.. i've got all the p90x videos downloaded.. i can put together a torrent for you.. they are good workouts.. i easily burn 800+ calories in an hour ish..
On 3/23/07, Heald, Timothy J <[EMAIL PROTECTED]> wrote: > > So lets say you have 5 months to get in as best shape as possible. > > > > Full body, not weight lifting crazy cut, but full trunk, cardio upper > and lower body balance. > > > > I have access to several nice gyms, and a couple of pools, and a iso > machine in my house. > > > > Advice? > > > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Create robust enterprise, web RIAs. Upgrade & integrate Adobe Coldfusion MX7 with Flex 2 http://www.adobe.com/products/coldfusion/flex2/?sdid=RVJP Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:231258 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
