most of my quit attempts were done in by not having any idea what to
do when i'm angry.  using cigarettes as a crutch for dealing with
anger for most of my adult life... i've got no idea how to handle it
"solo".

Try going for a run?  Just keep running 'til the mad's all burnt away?

On Dec 11, 2007 2:42 PM, Paul Ihrig <[EMAIL PROTECTED]> wrote:
> so... when you guys get stressed, or pissed off about some thing what do you 
> do.
> not sure if it is this chatix i am taking or just old age, but i am
> getting angrier and angrier over stupid things like contracts, lack of
> work, holidays...
>
> was in a tech interview today for like 3 hours and almost lost it when
> the wanted me to story board every thing, do a mock up, but not creat
> a db to run my ideas off...
>
> right now i need a j o 3
> but am trying to play it practical, instead of money grubbing...
>
> i just need to calm teh fnck down.
>
> i used to make tea, take a bath, listen to 'dead can dance', or give
> the lady a "back rub"..
> but they don't seem to do it for me latley..
>
> i know this drug chatix is cutting off receptors in the old noodle.
> still going through withdrawal even though i am still smoking..
>
> just want to fight.
> -m
>
> 

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