Daily. I start by rolling over in bed onto my back and then have a 30 pound kid jump on my belly 100 times. I can now bounce bullets off of it. I then roll onto my belly and begin again. Later in the day I throw kids in the air, have them do flips and then catch them. After a dozen of those, I'm ripped. Not Ben Nadel ripped, but healthy. Now if I only got some sleep I'd be in peak physical shape. Of course, I'm not wearing a shirt at the moment. it's HOT in NY at the moment. Sucks big time.
On Fri, Jun 4, 2010 at 1:09 PM, Medic <[email protected]> wrote: > >> >> Next lie please. >> > > You look really good in that shirt Michael. Have you been working out? > > hehehe. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology-Michael-Dinowitz/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:320247 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
