A work in progress is awesome. I just got the new Rio DVD also.
Rick
_____
From: Kevin Graeme [mailto:[EMAIL PROTECTED]
Sent: Tuesday, November 04, 2003 2:39 PM
To: CF-Community
LOL! I read that a 20 minute session for Peart is the physical equivalent of
running a marathon.
Oh, and now you too can learn from the master:
http://www.amazon.com/exec/obidos/ASIN/B00006675P/ref=nosim/justaboutever-20
/102-3544741-6354564?dev-t=D2Y5TUCCVJ7DGE
<http://www.amazon.com/exec/obidos/ASIN/B00006675P/ref=nosim/justaboutever-2
0/102-3544741-6354564?dev-t=D2Y5TUCCVJ7DGE>
-Kevin
----- Original Message -----
From: "Dan Phillips (CFXHosting.com)" <[EMAIL PROTECTED]>
To: "CF-Community" <[EMAIL PROTECTED]>
Sent: Tuesday, November 04, 2003 2:24 PM
Subject: RE: I have a diet question
> I'm a drummer, playing Rush and Dream Theater nearly gave me a heart
attack one day. lol
>
> -----Original Message-----
> From: Ben Densmore [mailto:[EMAIL PROTECTED]
> Sent: Tuesday, November 04, 2003 3:18 PM
> To: CF-Community
> Subject: RE: I have a diet question
>
>
> Add some Dream Theater in there and you will burn even more.
>
>
>
> Ben
>
>
>
> -----Original Message-----
> From: cfhelp [mailto:[EMAIL PROTECTED]
> Sent: Tuesday, November 04, 2003 2:46 PM
> To: CF-Community
> Subject: RE: I have a diet question
>
>
>
> I am 6ÃfÂ�Ã�â?sÂ�Ã�â?zÂ�9ÃfÂ�Ã�â?sÂ�Ã,Â� 324lbs (I just weighed). We have
already covered in a previous thread my love for food and the Ale.
>
> I guess I should just keep watch on my weight as I continue to practice. I
will be adding or switching up the song list with some more Rush and Iron
Maiden (There will not be any Primus).
>
> The only way I know how to disappear is to stick your head up
youÃfÂ�Ã�â?sÂ�Ã�â?zÂ�re a$$ and jump.
>
> ÃfÂ�Ã<Å"Ã,Â�
>
> Rick
>
>
>
> _____
>
> From: Angel Stewart [mailto:[EMAIL PROTECTED]
> Sent: Tuesday, November 04, 2003 1:38 PM
> To: CF-Community
>
> Geez..if I burned 1500 calories I might diswappear!!
> !_!
>
> poofle....*
>
> -Gel
> :)
> -----Original Message-----
> From: Candace Cottrell [mailto:[EMAIL PROTECTED]
>
> Really?? My kickboxing instructor said we burned 1500 in 2 hours of
RIGOROUS kickboxing.
>
> I think it depends on your weight as well...
>
>
> _____
>
>
>
>
> _____
>
>
>
>
_____
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