Rush workout? Is that were you take loads of oxycontin on then yell into
the radio for 3 hours?

Huh? Oh..sorry...wrong Rush. :-D

-----Original Message-----
From: cfhelp [mailto:[EMAIL PROTECTED]
Sent: Wednesday, November 05, 2003 2:16 PM
To: CF-Community
Subject: RE: I have a diet question

Well I am getting ready to start my Rush Workout!

Afterwards If I'm not too tired I may try and take a shower. If I am
lucky maybe some sex.

<wink> <wink>

Rick



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From: Erika L Walker-Arnold [mailto:[EMAIL PROTECTED]
Sent: Wednesday, November 05, 2003 12:57 PM
To: CF-Community

LOLOLOL!!!!!

He better be, I'm gonna beat through that cast iron pan-proof helmet and
dent his noggin! :D

LOL

Cheers,
Erika

--------------------------------------------------

-----Original Message-----
From: Heald, Tim [mailto:[EMAIL PROTECTED]
Sent: Wednesday, November 05, 2003 1:30 PM
To: CF-Community
Subject: RE: I have a diet question

omg you on pain killers or something :)

-----Original Message-----
From: Ben Braver [mailto:[EMAIL PROTECTED]
Sent: Wednesday, November 05, 2003 1:02 PM
To: CF-Community
Subject: Re:I have a diet question

methinks Eri*K*a likes being beaten senseless by Phil's big stick /me
puts on cast iron muffin pan-proof helmet <hehe>

>being beaten senseless with a big stick by phil might loss a few also
:-)


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