Feel good, losing weight (with moderate exercise), keeps the lower tummy working properly, good for cholesterol. Have discovered sweet potatoes - yummy baked sweet potatoe "fries".
-Ben
>The diet works, but I haven't heard a nutritionist or normal doctor yet that
>says it's healthy.
>
>I recommend you check your ketone levels while on the program and read about
>the implications.
>
>-Kevin
>
>----- Original Message -----
>From: "Adam Reynolds" <[EMAIL PROTECTED]>
>To: "CF-Community" <[EMAIL PROTECTED]>
>Sent: Tuesday, January 20, 2004 8:22 AM
>Subject: Atkins
>
>
>> Anybody tried this diet.
>>
>> Starting weight 274lbs.
>>
>> I'm on day 2 and feeling weak (apparently this passes). Plus it takes you
>> off caffeine, so have got a caffeine headache.
>>
>> I'm also trying to eat healthily. I know they say you can eat as much
>bacon
>> as you physically can get down your throat, but that can't be good. Can
>it?
>>
>>
>>
>> Adam
>>
>>
>>
>>
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