Back to cramping, I've had cramping for years and it's no  fun.  But I 
would get them in my legs at night and the pain was very  bad.  Someone in our 
group said to put a bar of soap at the foot of the  bed.  For years I didn't 
try it, a ferry tale.  Well, I tried it and  it works.  I use Dial soap, for 
the last 4 months I have not had one cramp  in my legs.  Give it a try and 
see what happens.
 
greenie

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