Sharon, I personally would cook this recipe for a shorter period of time and add some spices to it, maybe even just a pack of taco seasoning. I think that would give it some flavor.
Just my thoughts. Charlotte ----- Original Message ----- From: "sharon howerton" <[email protected]> To: <[email protected]>; "Jan Bailey" <[email protected]> Sent: Sunday, April 11, 2010 8:44 AM Subject: Re: [CnD] Slow Cooker Black Bean Chicken My friend made this recipe and described it as one of his few "crockpot failures." (He is quite a good cook.) He followed the directions exactly and said there was no way it should cook 8-10 hours. He said it had no flavor and was more like "goop that you would get in a hospital." He's going to bring me some to try but doesn't think it'll amount to much. If anyone else has tried this, please let me know your experiences. He plans to try it again but will not do the chicken frozen and will cook at least half the time. Sharon ----- Original Message ----- From: "Jan Bailey" <[email protected]> To: <[email protected]> Sent: Monday, February 15, 2010 5:09 AM Subject: [CnD] Slow Cooker Black Bean Chicken > Slow Cooker Black Bean Chicken > > > > > 2 cans black beans > 16 oz jar salsa > 1/2 cup brown rice (uncooked) > 1.5 lb chicken breast > sour cream > shredded cheese of your choice > > > Place frozen chicken breasts in slow cooker. > Pour beans, rice and salsa over chicken. > Cook low 8-10 hours and serve. > > serve with sour cream and cheese if desired > > Number of Servings: 6 > > cal. 320 > fat 2 > > > > > > > > > > > > > > > > > __._,_.___ > > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
