Many of the slowcooker recipes need to be cooked for less time than the
recipe indicates, because the manufacturers have turned up the temperature
in the crockpots.
Jan
----- Original Message -----
From: "sharon howerton" <[email protected]>
To: <[email protected]>
Sent: Sunday, April 11, 2010 3:47 PM
Subject: Re: [CnD] Slow Cooker Black Bean Chicken
Yes, Charlotte, that is exactly what Bill intends to do. He is great with
spices.
----- Original Message -----
From: "Charlotte" <[email protected]>
To: <[email protected]>
Sent: Sunday, April 11, 2010 1:13 PM
Subject: Re: [CnD] Slow Cooker Black Bean Chicken
Sharon,
I personally would cook this recipe for a shorter period of time and add
some spices to it, maybe even just a pack of taco seasoning. I think
that
would give it some flavor.
Just my thoughts.
Charlotte
----- Original Message -----
From: "sharon howerton" <[email protected]>
To: <[email protected]>; "Jan Bailey"
<[email protected]>
Sent: Sunday, April 11, 2010 8:44 AM
Subject: Re: [CnD] Slow Cooker Black Bean Chicken
My friend made this recipe and described it as one of his few "crockpot
failures." (He is quite a good cook.) He followed the directions exactly
and
said there was no way it should cook 8-10 hours. He said it had no flavor
and was more like "goop that you would get in a hospital." He's going to
bring me some to try but doesn't think it'll amount to much. If anyone
else
has tried this, please let me know your experiences.
He plans to try it again but will not do the chicken frozen and will cook
at
least half the time.
Sharon
----- Original Message -----
From: "Jan Bailey" <[email protected]>
To: <[email protected]>
Sent: Monday, February 15, 2010 5:09 AM
Subject: [CnD] Slow Cooker Black Bean Chicken
Slow Cooker Black Bean Chicken
2 cans black beans
16 oz jar salsa
1/2 cup brown rice (uncooked)
1.5 lb chicken breast
sour cream
shredded cheese of your choice
Place frozen chicken breasts in slow cooker.
Pour beans, rice and salsa over chicken.
Cook low 8-10 hours and serve.
serve with sour cream and cheese if desired
Number of Servings: 6
cal. 320
fat 2
__._,_.___
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