My friend made this recipe as written a few weeks ago and it was terrible.
He decided to try it again using 3 thicker chicken breasts, but they were
definitely thawed. He said he put a little paprika on the meat and followed
the recipe as written but cooked it on low for 4 hours. He said it was
excellent. The sour cream and shredded cheese only added to it.
Sharon
----- Original Message -----
From: "Jan Bailey" <[email protected]>
To: <[email protected]>
Sent: Monday, February 15, 2010 5:09 AM
Subject: [CnD] Slow Cooker Black Bean Chicken
Slow Cooker Black Bean Chicken
2 cans black beans
16 oz jar salsa
1/2 cup brown rice (uncooked)
1.5 lb chicken breast
sour cream
shredded cheese of your choice
Place frozen chicken breasts in slow cooker.
Pour beans, rice and salsa over chicken.
Cook low 8-10 hours and serve.
serve with sour cream and cheese if desired
Number of Servings: 6
cal. 320
fat 2
__._,_.___
_______________________________________________
Cookinginthedark mailing list
[email protected]
http://acbradio.org/mailman/listinfo/cookinginthedark
_______________________________________________
Cookinginthedark mailing list
[email protected]
http://acbradio.org/mailman/listinfo/cookinginthedark
