Hi Jael, Thank you for your note! I am just hoping that we can all become healthier through good home cooking! best, Nancy
On Nov 14, 2010, at 7:24 PM, J Espinal wrote: > Hi Nancy, > That's wonderful you are wanting to be healthy and are concerned about > everyone else's health. I think it is pretty safe to say that most of > us, if not all, know that butter can replace margarine and such. > You can make the same arguement for some fruits and vegetables some of > us can't have a lot of for health reasons. Not only that, but for > stevia versus sugar, wheat flour versus white, and so on and so forth. > We post recipes here to share, enjoy, and to promote the independence > of the blind being good and confident cooks. I think I am safe in > saying that when one posts a recipe, the contents in said recipe are > to be used in descression to each individual's health and well being. > I am sorry if I offended anyone by posting this response. Thanks again > Nancy for your concern, and it is taken in friendship by me and others > as well. > Jael > > On 11/14/10, Nancy Knight <[email protected]> wrote: >> Dear friends, >> I am really disturbed by all the recipes that include margarine or >> shortening. These foods are very unhealthy! They contain >> artificially-derived hydrogenated fats and are terrible for our arteries and >> our hearts. Most of the time, butter is a much better alternative unless a >> person has a dairy allergy. >> Thanks everyone! >> - a healthy cook >> >> _______________________________________________ >> Cookinginthedark mailing list >> [email protected] >> http://acbradio.org/mailman/listinfo/cookinginthedark >> > > > -- > "I can't give you everything you want, but I could give you what you > thought you need..." -Jack Johnson > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
