Hi,
I agree, I would really like to see more healthy recipes.
Bevie
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From: "Nancy Knight" <[email protected]>
Sent: Sunday, November 14, 2010 5:07 PM
To: <[email protected]>
Subject: Re: [CnD] healthy
Hi Jael,
Thank you for your note! I am just hoping that we can all become
healthier through good home cooking!
best,
Nancy
On Nov 14, 2010, at 7:24 PM, J Espinal wrote:
Hi Nancy,
That's wonderful you are wanting to be healthy and are concerned about
everyone else's health. I think it is pretty safe to say that most of
us, if not all, know that butter can replace margarine and such.
You can make the same arguement for some fruits and vegetables some of
us can't have a lot of for health reasons. Not only that, but for
stevia versus sugar, wheat flour versus white, and so on and so forth.
We post recipes here to share, enjoy, and to promote the independence
of the blind being good and confident cooks. I think I am safe in
saying that when one posts a recipe, the contents in said recipe are
to be used in descression to each individual's health and well being.
I am sorry if I offended anyone by posting this response. Thanks again
Nancy for your concern, and it is taken in friendship by me and others
as well.
Jael
On 11/14/10, Nancy Knight <[email protected]> wrote:
Dear friends,
I am really disturbed by all the recipes that include margarine or
shortening. These foods are very unhealthy! They contain
artificially-derived hydrogenated fats and are terrible for our arteries
and
our hearts. Most of the time, butter is a much better alternative
unless a
person has a dairy allergy.
Thanks everyone!
- a healthy cook
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