I also think you have to follow your own thoughts on this. I remember a number of years ago when butter was supposed to be very unhealthy for you. Margarine was the better choice. Now it's reversed. It's the same with a lot of things.
Anna
----- Original Message ----- From: "Jan" <[email protected]>
To: <[email protected]>
Sent: Monday, November 15, 2010 5:13 PM
Subject: Re: [CnD] healthy


I don't agree. I think there is a good balance of both. And what may be
"healthy" for some people isn't for others. People have different tastes
and that difference should be catered to. There are enough proposed
"health laws" I think there should be choices.

-----Original Message-----
From: [email protected]
[mailto:[email protected]] On Behalf Of beverly
heninger
Sent: Monday, November 15, 2010 10:57 AM
To: [email protected]
Subject: Re: [CnD] healthy


Hi,

  I agree, I would really like to see more healthy recipes.

                                   Bevie

--------------------------------------------------
From: "Nancy Knight" <[email protected]>
Sent: Sunday, November 14, 2010 5:07 PM
To: <[email protected]>
Subject: Re: [CnD] healthy

Hi Jael,
Thank you for your note!  I am just hoping that we can all become
healthier through good home cooking!
best,
Nancy

On Nov 14, 2010, at 7:24 PM, J Espinal wrote:

Hi Nancy,
That's wonderful you are wanting to be healthy and are concerned
about everyone else's health. I think it is pretty safe to say that
most of us, if not all, know that butter can replace margarine and
such. You can make the same arguement for some fruits and vegetables
some of us can't have a lot of for health reasons. Not only that, but

for stevia versus sugar, wheat flour versus white, and so on and so
forth. We post recipes here to share, enjoy, and to promote the
independence of the blind being good and confident cooks. I think I
am safe in saying that when one posts a recipe, the contents in said
recipe are to be used in descression to each individual's health and
well being. I am sorry if I offended anyone by posting this response.

Thanks again Nancy for your concern, and it is taken in friendship by

me and others as well. Jael

On 11/14/10, Nancy Knight <[email protected]> wrote:
Dear friends,
I am really disturbed by all the recipes that include margarine or
shortening.  These foods are very unhealthy!  They contain
artificially-derived hydrogenated fats and are terrible for our
arteries and our hearts.  Most of the time, butter is a much better
alternative unless a
person has a dairy allergy.
Thanks everyone!
- a healthy cook

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