I know I like to. Sent from my iPod
On Nov 14, 2010, at 5:07 PM, Nancy Knight <[email protected]> wrote: > Hi Jael, > Thank you for your note! I am just hoping that we can all become healthier > through good home cooking! > best, > Nancy > > On Nov 14, 2010, at 7:24 PM, J Espinal wrote: > >> Hi Nancy, >> That's wonderful you are wanting to be healthy and are concerned about >> everyone else's health. I think it is pretty safe to say that most of >> us, if not all, know that butter can replace margarine and such. >> You can make the same arguement for some fruits and vegetables some of >> us can't have a lot of for health reasons. Not only that, but for >> stevia versus sugar, wheat flour versus white, and so on and so forth. >> We post recipes here to share, enjoy, and to promote the independence >> of the blind being good and confident cooks. I think I am safe in >> saying that when one posts a recipe, the contents in said recipe are >> to be used in descression to each individual's health and well being. >> I am sorry if I offended anyone by posting this response. Thanks again >> Nancy for your concern, and it is taken in friendship by me and others >> as well. >> Jael >> >> On 11/14/10, Nancy Knight <[email protected]> wrote: >>> Dear friends, >>> I am really disturbed by all the recipes that include margarine or >>> shortening. These foods are very unhealthy! They contain >>> artificially-derived hydrogenated fats and are terrible for our arteries and >>> our hearts. Most of the time, butter is a much better alternative unless a >>> person has a dairy allergy. >>> Thanks everyone! >>> - a healthy cook >>> >>> _______________________________________________ >>> Cookinginthedark mailing list >>> [email protected] >>> http://acbradio.org/mailman/listinfo/cookinginthedark >>> >> >> >> -- >> "I can't give you everything you want, but I could give you what you >> thought you need..." -Jack Johnson >> _______________________________________________ >> Cookinginthedark mailing list >> [email protected] >> http://acbradio.org/mailman/listinfo/cookinginthedark > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
