Easy crock pot roast
3 lb. chuck roast
1/2 can beef broth
1 c. flour
1/2 tsp. garlic powder
1 or 2 cloves garlic
1 medium onion, diced
2 tbsp. olive oil
1 bay leaf
dash of salt and pepper
Wash chuck roast. Season generously with salt, pepper and
garlic powder. Coat with flour.
Place floured roast into oiled skillet and brown lightly
on
both sides.
While browning roast, add diced onions to skillet.
Transfer roast and onions to greased crock-pot. Toss in
whole
garlic cloves and bay leaf.
Pour in 1/2 can beef broth over roast and add salt and
pepper.
Cover and cook on low for 8 to 10 hours.
_______________________________________________
Cookinginthedark mailing list
[email protected]
http://acbradio.org/mailman/listinfo/cookinginthedark