A good mostly fat free low cal tortilla would also work -- flour for less flavor coloration, corn for an addition of taste to the mix.
-----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Informationforgwen Sent: Monday, December 26, 2011 8:40 AM To: [email protected] Cc: [email protected] Subject: Re: [CnD] Getting back on track, recipes please? why not use flatbread instead of muffin. more fiber and less bread. Composed on Gwen's iPhone 3gs A dog has many friends because he wags his tail and not his tongue. Anonymous On Dec 26, 2011, at 7:13 AM, jody milisavic <[email protected]> wrote: > Hi, I can't agree with you more. When HERE's a breakfast idea. An English muffin with Southwest Eggsters and low fat cheese. Eggsters are just like egg beaters but come in a few different flavors. You could also add a slice of Canadian bacon. > > ----- Original Message ----- > From: "Joy Wolf" <[email protected] > To: <[email protected] > Date sent: Sun, 25 Dec 2011 19:13:38 -0600 > Subject: [CnD] Getting back on track, recipes please? > > Hi everyone: > > > > > > So I ate way too much over the last few weeks, and I can't deny it was > wonderful! But since I've been trying to eat healthier in general, I'm > wondering if anyone can help. Main dishes, side dishes, even a healthier > dessert. I know, a little vague, but if someone has something they really > like feel free to send my way. Hope all of you are having a wonderful > holiday season, and happy new year everyone. > > Joy and family > > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark > _______________________________________________ > Cookinginthedark mailing list > [email protected] > http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
