Hi Joy. I feel the same way and my blood pressure is really
elevated even though I'm taking my meds. I got the idea from
weightwatchers.
----- Original Message -----
From: "Joy Wolf" <[email protected]
To: <[email protected]
Date sent: Mon, 26 Dec 2011 07:51:33 -0600
Subject: Re: [CnD] Getting back on track, recipes please?
I hadn't thought of that in a long time, but it's a breakfast I
used to have
on occasion. And the egg beaters also come now in a variety of
flavors,
Southwest, garden vegetable, and cheese and chive, or at least I
think I'm
remembering the flavors correctly. Thanks for the reminder! I
have noticed
I'm not feeling great lately either, and I truly believe my
eating, or
should I say eating too much of the wrong things, is partly to
blame.
Thanks again.
Joy and family
-----Original Message-----
From: [email protected]
[mailto:[email protected]] On Behalf Of jody
milisavic
Sent: Monday, December 26, 2011 6:14 AM
To: [email protected]
Subject: Re: [CnD] Getting back on track, recipes please?
Hi, I can't agree with you more. When HERE's a breakfast idea.
An English muffin with Southwest Eggsters and low fat cheese.
Eggsters are just like egg beaters but come in a few different
flavors. You
could also add a slice of Canadian bacon.
----- Original Message -----
From: "Joy Wolf" <[email protected]
To: <[email protected]
Date sent: Sun, 25 Dec 2011 19:13:38 -0600
Subject: [CnD] Getting back on track, recipes please?
Hi everyone:
So I ate way too much over the last few weeks, and I can't deny
it was
wonderful! But since I've been trying to eat healthier in
general, I'm
wondering if anyone can help. Main dishes, side dishes, even a
healthier
dessert. I know, a little vague, but if someone has something
they really
like feel free to send my way. Hope all of you are having a
wonderful
holiday season, and happy new year everyone.
Joy and family
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