I could be wrong, but I would think that it means to cook on High for one
hour and then to turn down to Low for eight.  

-----Original Message-----
From: [email protected]
[mailto:[email protected]] On Behalf Of Charles Rivard
Sent: Thursday, October 18, 2012 5:27 PM
To: [email protected]
Subject: Re: [CnD] SMOTHERED STEAK STRIPS (CROCKPOT)

I was just wondering, because of the huge time difference.  Thanks.

--
If you live in the United States, are you better off than you were 4 years 
ago?  If not, you can help change that.  Election time is rapidly 
approaching.  Do research, and think before you vote.  Our future depends on

our wisdom or lack thereof.
----- Original Message ----- 
From: "Shannon Hannah" <[email protected]>
To: <[email protected]>
Sent: Thursday, October 18, 2012 4:08 PM
Subject: Re: [CnD] SMOTHERED STEAK STRIPS (CROCKPOT)


> Charles, it is on high for 1 hour or on low for 8 hours. I think the temp 
> depends on your crockpot. for me I would cook it on high for 2 hours and 
> if cooking on low I would only need to cook it for 6 hours. HTH
>
> Shannon
> ----- Original Message ----- 
> From: "Charles Rivard" <[email protected]>
> To: <[email protected]>
> Sent: Thursday, October 18, 2012 11:53 AM
> Subject: Re: [CnD] SMOTHERED STEAK STRIPS (CROCKPOT)
>
>
>> Just checking for possible typing errors:  1 hour on high, or 8 hours on 
>> low?  Thanks.
>>
>> --
>> If you live in the United States, are you better off than you were 4 
>> years ago?  If not, you can help change that.  Election time is rapidly 
>> approaching.  Do research, and think before you vote.  Our future depends

>> on our wisdom or lack thereof.
>> ----- Original Message ----- 
>> From: "Shannon Hannah" <[email protected]>
>> To: "Cooking In The Dark" <[email protected]>
>> Sent: Thursday, October 18, 2012 11:11 AM
>> Subject: [CnD] SMOTHERED STEAK STRIPS (CROCKPOT)
>>
>>
>>> SMOTHERED STEAK STRIPS (CROCKPOT)
>>>
>>> 2 pounds chuck roast -- cut in 1-inch strips
>>> 1/2 cup flour
>>> 1/2 teaspoon salt
>>> 1/2 teaspoon pepper
>>> 1 large onion
>>> 2 large green peppers
>>> 1/2 cup ketchup
>>> 1 cup barbecue sauce
>>> 1/2 cup water
>>> 4 ounces mushrooms, canned
>>> 1 tablespoon molasses
>>> 2 tablespoons brown sugar
>>> 1 tablespoon soy sauce
>>>
>>> Place steak strips, flour, salt, and pepper in slow cooker. Stir well to

>>> coat steak. Slice onions and pepper very thin. Add the rest of the 
>>> ingredients.
>>> Cover, cook on high for 1 hour, low for 8 hours. Serve over rice, 
>>> noodles, potatoes, or with crusty bread. Also makes a good sandwich 
>>> filling.
>>> _______________________________________________
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>>
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