QUAKER OAT BRAN MUFFINS  

Breads

2 c. Quaker oat bran cereal (high fiber hot cereal)

1/4 c. firmly packed brown sugar

2 tsp. baking powder

1/2 tsp. salt (optional)

1 c. skim milk or 2% low fat

2 egg whites, slightly beaten

1/4 c. honey

2 tbsp. vegetable oil

 

Heat oven to 425 degrees. Line 12 muffin cups with paper cups or spray
bottoms only with vegetable oil cooking spray. Combine dry ingredients. Add
milk,

egg whites, honey, and oil. Mix just until dry ingredients are moistened.
Fill muffin pans almost full. Bake 12-16 minutes or until golden brown.

 

VARIATIONS: Add to the batter any of the following: 1/4 cup raisins, 1/4 cup
chopped nuts, 1/2 cup mashed bananas and 1/4 cup nuts, 1/2 cup fresh or
frozen

blueberries, 1/2 cup chopped apple and 4 teaspoons cinnamon and 1/4 cup
nuts.

 

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