I think Tim is referring to chocolate milk which, by the way, is an excellent recovery drink. Kinnie
________________________________ From: Tim Lucas <[email protected]> To: [email protected] Sent: Thursday, March 5, 2009 3:15:19 PM Subject: [COWs] Thursday Ride Report! Kinnie, Ken and I rode 50 miles today. We even rode out with the wind and back against the wind just to make it interesting. Looking forward to rehydrating this evening and doing another 50 tomorrow. Another 50 on Saturday would be icing on the cake though I may have to restock the fridge. Tim --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/CyclistsOfWilson-COWs?hl=en -~----------~----~----~----~------~----~------~--~---
