glad i did  not wait
loner
~27m at ~16mph
corbett/vanslyke/
elangley/bridgersv/tncrk/
weavr/mathws/rdmn/
brdgrsv/elang/vanslyk/
toisnot

200watts=gore
carbon credits
sell them





On Wed, Sep 9, 2009 at 7:42 PM, Tim & Susan <[email protected]> wrote:

>  I rode by the "Y" at 5:30 and saw no cyclist.  As I was leaving Matt rode
> up and we cruised out Horne's Church to Liles Rd., to Bailey on 581 and back
> Old Smithfield Rd. for 32 miles at a 20 mph pace in a double pace line
> chatting away the entire ride.  I think it was his recovery ride and I tried
> not to show the pain.  He was also admiring his new power tap.  He
> was cruising along at over 200 watts, whatever that means.
>
> Tim
>
> >
>

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