great ride dude
we all fall from time to time and we
all hurt, well at least i do, when we
go a little further than we are use
to.  Those clipins take a little getting
use to.  Awesome.  You did it!
and once you get the hang of mapmyride
some neat routes can be found.
www.mapmyride.com



On Fri, Oct 2, 2009 at 6:07 PM, Cole Perry <[email protected]> wrote:

>
> I rode 45+ miles today solo. My longest ride prior was just under 30
> miles. I hit Macclesfield, Pinetops, Town Creek, Elm City, and back
> through Silver Lake/New Hope. Here is the route approximately:
> http://www.mapmyride.com/ride/united-states/nc/wilson/129125451910329548
>
> I'm not sure if I'll be doing that again too soon, by the end i was
> definitely hurting, but what choice did I have but to keep going then?
> The ride total with stopping at 2 convenient stores (gatorade) in
> Pinetops and Elm City took me 3 hours and 36 minutes. I also had my
> first fall today with my fairly new SPD pedals. (rode 3 times) I was
> trying to get onto 58 near the end of my ride and was really tired.
> I'm honestly not sure what happened, but I fell. I had on a long
> sleeve jersey which didn't tear and I didn't really end up with road
> rash. It did hurt, but was mostly just embarrassing.
>
> I hope to make one of the group rides soon, but wont be able to make
> it tomorrow.
>
>
> On Oct 2, 12:16 am, ssp <[email protected]> wrote:
> > ...
> >
> > experienced cattail hill and gnats
> > out in full force at dusk.  brianG had
> > a great finish in the dark from elm city
> > to tilghman & deerfield.  ~34m
> > great place to ride, SE of  elm city
> > lots of empty roads to snake through
> > and good hills for practice. Thanks to
> > davidC and brianG for the motivation.
> >
> > On Oct 1, 3:16 pm, "Gibson, Brian" <[email protected]> wrote:
> >
> >
> >
> > > Does anyone want to do a 1:30 - 1:45 ride tonight starting around 5:30
> > > or 6ish? 18+ pace
> >
> > > Brian Gibson
> > > BB&T BankCard Services Financial Reporting
> > > Financial Reporting Analyst
> > > 2713A Forest Hills Road, Wilson, NC 27893
> > > Ph: 252-296-7139 | Fax: 252-296-7095
> >
>

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