I¹m always glad to see someone on a bike! :)
On 4/14/10 8:39 AM, "Gibson, Brian" <[email protected]> wrote: > That was me coming home from the Tuesday ride with Tim and gang. Sorry if I > startled you. > > > Brian Gibson > BB&T BankCard Services Financial Reporting > Financial Reporting Analyst > 2713A Forest Hills Road, Wilson, NC 27893 > Ph: 252-296-7139 | Fax: 252-296-7095 > > > From: [email protected] > [mailto:[email protected]] On Behalf Of Kim Benson > Sent: Tuesday, April 13, 2010 8:19 PM > To: [email protected] > Subject: Re: [COWs] The Gucci Salter Path Ride Report > > A cyclist zipped by me as I walked the dogs tonight on Deerifield-I was > thinking it might have be you Josh, guess not. Have a great ride! > > > > On 4/13/10 6:53 PM, "Goocey M.K. Joshua" <[email protected]> wrote: > Bert, et al. . . > > I got in a solid 37 miles at 19 mph today. A mild ocean crosswind accompanied > me. Four recovery drinks down, one Cytomax, two Peronis (an elite Italian > recovery beverage), and a Red Stripe (a relaxed Jamaican recovery brew). > Wait, does beer count as a recovery drink? > > Thanks for the Emerald Isle suggestions, and the route to Wilmington. I'm > completely stoked. The ride to Wilmington will be my longest ride by about 25 > miles, and no drafting . . . nothing but 90 miles of wind and sunshine on > Friday!! Any recommendations for a mid point breakfast stop with the wife? > Tim, any technical recommendations for my solo 90 miler, like fueling before, > during and after? > > Peace, > Gucci > > > > > > > > Rev. Joshua M.K. Goocey > Senior Minister > First Christian Church (Disciples of Christ) > 207 Tarboro St. N. > Wilson, NC 27896 > [email protected] > > Excellence is an art won by training and habituation. We do not act rightly > because we have virtue or excellence, but we rather have those because we have > acted rightly. > We are what we repeatedly do. Excellence, then, is not an act but a habit. > Will Durant, The Story of Philosophy > > > On Apr 12, 2010, at 8:23 PM, ssp wrote: > ... > > ei to wb via 172(if you promise them you will > save their souls you might get thru) > > http://www.mapmyride.com/route/us/nc/emerald%20isle/875127111810195503 > > > > > > On Mon, Apr 12, 2010 at 7:59 PM, Joshua Goocey <[email protected]> wrote: > > > Im down on the coast for the week, and I have a hefty training schedule > planned. We are at Salter Path through thursday, and then we are headed to > Wilmington. I thought I would pedal my way down to Wilmington for a solid 90 > miler. Any suggestions on the best way to get down there? > > Goose > > > Rev. Joshua M.K. Goocey > Sr. Minister > First Christian Church > 207 Tarboro St. N. > Wilson, NC 27893 > Email: [email protected] > > On Apr 12, 2010, at 1:31 PM, Lucas <[email protected]> wrote: > > > KP, John and I rode a 28 mile weekend recovery ride today at lunch. > > Chris, Kim, whomever! > > Thursday, 10:00am > > The Assault on Medoc Mountain!!! > > 100K > > 2,500 feet of climbs. > > tim > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected] > <mailto:cyclistsofwilson-cows%[email protected]> . > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected] > <mailto:cyclistsofwilson-cows%[email protected]> . > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > > > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
