Fun ride Sat guys.  To honest I am ready to have this race behind me so I can 
enjoy the group rides again at a little more normal pace.  Jeff, you had a 
good ride, but like you said you just need more time in the saddle.  The head 
wind was rough, but made for a great tail wind. 
One more interval wed night. 5:30 Checkers...if Jon Anderson show up this could 
be interesting.  




________________________________
From: Jeff Glover <[email protected]>
To: [email protected]
Sent: Sun, April 18, 2010 1:04:19 PM
Subject: Re: [COWs] Re: Week end rides


Many many thanks to all for waiting up at the key intersections.  Enjoyed the 
ride and for me not bad but simply could not hang with the group.  
David...wow...up hill into the wind pulling away out of sight.  I am with Nick, 
"uncle".  


From: Ellis, Nick 
Sent: Sunday, April 18, 2010 7:37 AM
To: [email protected] 
Subject: RE: [COWs] Re: Week end rides

Saturday, Dave C, Vino, Jeff and I did 43 via 97, 231 and Stoney Hill Ch Rd.  
WINDY and lots of hills going out.  We were doing 26-28 on Stoney Hill coming 
back and David was pulling away.  My money is on him in a time trial.  David 
wanted to average 19.  We got that and then some.  He had us all saying 
"uncle".  

Nick Ellis
Poyner Spruill, LLP
252-972-7115
22-452-2127 (cell)



________________________________
From: [email protected] 
[mailto:[email protected]] On Behalf Of ssp
Sent: Saturday, April 17, 2010 1:13 PM
To: [email protected]
Subject: Re: [COWs] Re: Week end rides

... 


...i am gonna skip school today
hope to see you guys sun






On Sat, Apr 17, 2010 at 10:45 AM, Ellis, Nick <[email protected]> wrote:

See you at 2:00 bert. 
>
>Nick Ellis 
>Poyner Spruill, LLP 
>252-972-7115 
>252-452-2127 (cell) 
>
>
>
________________________________
From: [email protected] 
<[email protected]> 
>To: [email protected] 
><[email protected]> 
>Sent: Fri Apr 16 17:50:24 2010
>Subject: Re: [COWs] Re: Week end rides 
>
>... 
>
>
>...my understanding is there are 2 rides:
>
>
>*the 8am BC(breakfast club) ride. They leave from Tim's
>home on Cloverdale and ride ~20 then eat a biscuit then
>ride home. Pace ~17-18 and is a great ride.
>
>
>
>
>*this Sat the other group is leaving ~2pm. davidC is training
>for a tri and wants ~50m @ a 19-20mph pace. Nick and a few
>others have posted they will ride @ this time.
>
>
>me? where is the 18.5 pace group?
>
>
>Also, if you ordered a CoW's jersey the pickup times are
>@ the Whalen's ~noontime. Lookout for the dude
>w/ a shotgun unless you bring him sudz. this is where the BC
>will end there ride Sat.
>
>
>I think Ronnie said it was ok to do IOU's if cash is short.
>But you had to order one a while back to get one.
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>On Fri, Apr 16, 2010 at 5:41 PM, Glover, Jeff <[email protected]> wrote:
>
>I can do 9 if the team is agreeable but I think DC needs 2.
>>
>>-----Original Message-----
>>From: [email protected] 
>>[mailto:[email protected]] On Behalf Of Dale Norville
>>Sent: Friday, April 16, 2010 5:19 PM
>>To: CyclistsOfWilson-COWs
>>Subject: [COWs] Re: Week end rides
>>
>>The 9 am slot is good for me, does that time work for anyone else?
>>
>>
>>On Apr 16, 10:01 am, "Glover, Jeff" <[email protected]> wrote:
>>> I can work with the 9ish or 2:00
>>>
>>> ________________________________
>>>
>>> From: [email protected]
>>> [mailto:[email protected]] On Behalf Of Ellis, Nick
>>> Sent: Friday, April 16, 2010 9:58 AM
>>> To: [email protected]
>>> Subject: RE: [COWs] Week end rides
>>>
>>> I can go at 9ish or 2:00. Nick
>>>
>>> ________________________________
>>>
>>> From: [email protected]
>>> [mailto:[email protected]] On Behalf Of david
>>> caudle
>>> Sent: Friday, April 16, 2010 9:44 AM
>>> To: [email protected]
>>> Subject: Re: [COWs] Week end rides
>>>
>>> I plan to ride Sat afternoon. 1:30-2
>>>
>>> anyone interested in 50+ at 19+avg
>>>
>>> DC
>>>
>>> ________________________________
>>>
>>> From: Jim Davis <[email protected]>
>>> To: COWS <[email protected]>
>>> Sent: Fri, April 16, 2010 9:37:27 AM
>>> Subject: [COWs] Week end rides
>>>
>>> Due to other obligations I will leave starbucks 6:30 Sat 40 - 50 miles
>>> Sunday 2:00 Starbucks
>>> Jim
>>>
>>> --
>>> You received this message because you are subscribed to the Google
>>> Groups "CyclistsOfWilson-COWs" group.
>>> To post to this group, send email to
>>> [email protected].
>>> To unsubscribe from this group, send email to
>>> [email protected].
>>> For more options, visit this group 
>>> athttp://groups.google.com/group/cyclistsofwilson-cows?hl=en.
>>>
>>> --
>>> You received this message because you are subscribed to the Google
>>> Groups "CyclistsOfWilson-COWs" group.
>>> To post to this group, send email to
>>> [email protected].
>>> To unsubscribe from this group, send email to
>>> [email protected].
>>> For more options, visit this group 
>>> athttp://groups.google.com/group/cyclistsofwilson-cows?hl=en.
>>>
>>> P Please consider the environment before printing.
>>>
>>> ***********
>>>
>>> This electronic communication (including attachments) may contain
>>> attorney privileged and confidential information intended only for the
>>> use of the named recipient. If you are not the intended recipient, you
>>> are prohibited from disseminating, distributing or copying this
>>> communication. If you have received this communication in error, please
>>> immediately notify us by return message or by telephone at 919.783.6400
>>> and delete this communication from your system. Thank you.
>>>
>>> To ensure compliance with requirements imposed by the IRS, unless
>>> specifically indicated otherwise, any tax advice contained in this
>>> communication (including any attachments) was not intended or written to
>>> be used, and cannot be used, for the purpose of avoiding tax related
>>> penalties or promoting, marketing or recommending to another party any
>>> tax related matter addressed herein.
>>>
>>> ***********
>>>
>>> --
>>> You received this message because you are subscribed to the Google
>>> Groups "CyclistsOfWilson-COWs" group.
>>> To post to this group, send email to
>>> [email protected].
>>> To unsubscribe from this group, send email to
>>> [email protected].
>>> For more options, visit this group 
>>> athttp://groups.google.com/group/cyclistsofwilson-cows?hl=en.
>>>
>>> --
>>> You received this message because you are subscribed to the Google Groups 
>>> "CyclistsOfWilson-COWs" group.
>>> To post to this group, send email to [email protected].
>>> To unsubscribe from this group, send email to 
>>> [email protected].
>>> For more options, visit this group 
>>> athttp://groups.google.com/group/cyclistsofwilson-cows?hl=en.
>>
>>--
>>You received this message because you are subscribed to the Google Groups 
>>"CyclistsOfWilson-COWs" group.
>>To post to this group, send email to [email protected].
>>To unsubscribe from this group, send email to 
>>[email protected].
>>For more options, visit this group at 
>>http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
>>
>>
>>
>>--
>>You received this message because you are subscribed to the Google Groups 
>>"CyclistsOfWilson-COWs" group.
>>To post to this group, send email to [email protected].
>>To unsubscribe from this group, send email to 
>>[email protected].
>>For more options, visit this group at 
>>http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
>>
>>
>-- 
>You received this message because you are subscribed to the Google Groups 
>"CyclistsOfWilson-COWs" group.
>To post to this group, send email to [email protected].
>To unsubscribe from this group, send email to 
>[email protected].
>For more options, visit this group at 
>http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
>
> 
>      
>P Please consider the environment before printing.
>***********
>This electronic communication (including attachments) may contain attorney 
>privileged and confidential information intended only for the use of the named 
>recipient. If you are not the intended recipient, you are prohibited from 
>disseminating, distributing or copying this communication. If you have 
>received this communication in error, please immediately notify us by return 
>message or by telephone at 919.783.6400 and delete this communication from 
>your system. Thank you.
>To ensure compliance with requirements imposed by the IRS, unless specifically 
>indicated otherwise, any tax advice contained in this communication (including 
>any attachments) was not intended or written to be used, and cannot be used, 
>for the purpose of avoiding tax related penalties or promoting, marketing or 
>recommending to another party any tax related matter addressed herein.
>***********
> -- 
>You received this message because you are subscribed to the Google Groups 
>"CyclistsOfWilson-COWs" group.
>To post to this group, send email to [email protected].
>To unsubscribe from this group, send email to 
>[email protected].
>For more options, visit this group at 
>http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
>
-- 
You received this message because you are subscribed to the Google Groups 
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected].
To unsubscribe from this group, send email to 
[email protected].
For more options, visit this group at 
http://groups.google.com/group/cyclistsofwilson-cows?hl=en.

 
      
P Please consider the environment before printing.
***********
This electronic communication (including attachments) may contain attorney 
privileged and confidential information intended only for the use of the named 
recipient. If you are not the intended recipient, you are prohibited from 
disseminating, distributing or copying this communication. If you have received 
this communication in error, please immediately notify us by return message or 
by telephone at 919.783.6400 and delete this communication from your system. 
Thank you.
To ensure compliance with requirements imposed by the IRS, unless specifically 
indicated otherwise, any tax advice contained in this communication (including 
any attachments) was not intended or written to be used, and cannot be used, 
for the purpose of avoiding tax related penalties or promoting, marketing or 
recommending to another party any tax related matter addressed herein.
***********
 -- 
You received this message because you are subscribed to the Google Groups 
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected].
To unsubscribe from this group, send email to 
[email protected].
For more options, visit this group at 
http://groups.google.com/group/cyclistsofwilson-cows?hl=en.

________________________________

No virus found in this incoming message.
Checked by AVG - www.avg.com 
Version: 9.0.801 / Virus Database: 271.1.1/2817 - Release Date: 04/17/10 
14:31:00
-- 
You received this message because you are subscribed to the Google Groups 
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected].
To unsubscribe from this group, send email to 
[email protected].
For more options, visit this group at 
http://groups.google.com/group/cyclistsofwilson-cows?hl=en.



      

-- 
You received this message because you are subscribed to the Google Groups 
"CyclistsOfWilson-COWs" group.
To post to this group, send email to [email protected].
To unsubscribe from this group, send email to 
[email protected].
For more options, visit this group at 
http://groups.google.com/group/cyclistsofwilson-cows?hl=en.

Reply via email to