You are becoming the female Tim Lucas of marathons Good luck in both Birdman
Sent from my iPad On Oct 9, 2012, at 2:01 PM, "Cavas, Linda" <[email protected]> wrote: > Thanks guys! And thanks for the newspaper suggestion. My shoes are still > wet.... > > Can't say I "enjoyed" the run in the wind and rain yesterday but it wasn't > all that bad. Started pouring the last mile so I picked up the pace -- mile > 21 was at 8:32 :) Felt good throughout and feel great today so I think I'm > ready for MCM in 3 weeks (10/28), and then OBX marathon 2 weeks after that > (11/11). > > Someone remind me again why I thought that was a good idea?? Oh yeah, > couldn't pass up a good deal on MCM. Thanks Jonathan! > > > > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of [email protected] > Sent: Monday, October 08, 2012 5:05 PM > To: [email protected] > Subject: Re: [COWs] Banker ride > > In case you guys don't know of this trick... > > For wet shoes, stuff with newspaper. after a few hours change out the paper. > they should be dry by morning. > > > ---- Jeff Glover <[email protected]> wrote: >> After Birdman and Marian exercise better judgment the Ronnie, Kaiser and LR >> continue on Bernd of the River. The rain picks up quickly and by the time >> the trio crosses the reservoir bridge everyone is soaked to the bone. >> Temps hang in the lower 50s and the head wind remains until we hit 97. >> Turning on to 97 headed back to Wilson we pickup the tail wind. Off >> of 97, around the airport and around past the race track on to London >> Church. Ronnie takes the first hill on Lake Wilson then peals off for >> home, Kaiser and LR climb the second hill together and roll back in on >> Nash St. I showed 28 miles with a 19.5 average. Strong pulls all the >> way around. Great enjoyment, yep that's right enjoyment had by all. >> >> The first Belgian of the fall/winter riding season reminded us of just >> what that term means; wet cold and wind. I have been on a ride when >> it rained harder but not one where I was any wetter, we reached the >> saturation point. >> Many thanks to all who rode. glad to meet Steve S sister Marian. She >> certainly gave a strong account of herself. Jim, Ronnie and Kaiser >> strong as always. >> >> A great way to celebrate Columbus Day! >> >> -----Original Message----- >> From: Jim Davis >> Sent: Monday, October 08, 2012 3:23 PM >> To: [email protected] >> Subject: [COWs] Banker ride >> >> LR, Kaiser, Ronnie and Marian set out from DD into a strong N/NE wind >> to do bend of the river, airport route. I was planning to bail at old >> carriage due to time constraints. Ronnie says we are in a hole in the >> rain and should be ok. Sure enough we get out to bend of the river it >> starts to rain. Marian and I turn off on old carriage the rest >> continue on. Marian says she hates the rain, Smooth pavement on hwy >> 97 only makes feet get wetter. By LCR feet are so cold they hurt. >> Pick up the pace to get home quick. Marian gets motivated and attacks lake >> Wilson hill at 24. >> Get back to DD and the rain stops. 20 miles 19 avg. >> Great day to be on the bike, first Belgian of the year! >> Birdman >> >> Sent from my iPad >> >> -- >> You received this message because you are subscribed to the Google >> Groups "CyclistsOfWilson-COWs" group. >> To post to this group, send email to [email protected]. >> To unsubscribe from this group, send email to >> [email protected]. >> For more options, visit this group at >> http://groups.google.com/group/cyclistsofwilson-cows?hl=en. >> >> >> >> ----- >> No virus found in this message. >> Checked by AVG - www.avg.com >> Version: 2013.0.2677 / Virus Database: 2591/5816 - Release Date: >> 10/07/12 >> >> -- >> You received this message because you are subscribed to the Google Groups >> "CyclistsOfWilson-COWs" group. >> To post to this group, send email to [email protected]. >> To unsubscribe from this group, send email to >> [email protected]. >> For more options, visit this group at >> http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
