What's MCM? Kp Sent from my iPad
On Oct 9, 2012, at 5:37 PM, Jim Davis <[email protected]> wrote: > You are becoming the female Tim Lucas of marathons > Good luck in both > Birdman > > Sent from my iPad > > On Oct 9, 2012, at 2:01 PM, "Cavas, Linda" <[email protected]> wrote: > >> Thanks guys! And thanks for the newspaper suggestion. My shoes are still >> wet.... >> >> Can't say I "enjoyed" the run in the wind and rain yesterday but it wasn't >> all that bad. Started pouring the last mile so I picked up the pace -- mile >> 21 was at 8:32 :) Felt good throughout and feel great today so I think I'm >> ready for MCM in 3 weeks (10/28), and then OBX marathon 2 weeks after that >> (11/11). >> >> Someone remind me again why I thought that was a good idea?? Oh yeah, >> couldn't pass up a good deal on MCM. Thanks Jonathan! >> >> >> >> >> -----Original Message----- >> From: [email protected] >> [mailto:[email protected]] On Behalf Of >> [email protected] >> Sent: Monday, October 08, 2012 5:05 PM >> To: [email protected] >> Subject: Re: [COWs] Banker ride >> >> In case you guys don't know of this trick... >> >> For wet shoes, stuff with newspaper. after a few hours change out the paper. >> they should be dry by morning. >> >> >> ---- Jeff Glover <[email protected]> wrote: >>> After Birdman and Marian exercise better judgment the Ronnie, Kaiser and LR >>> continue on Bernd of the River. The rain picks up quickly and by the time >>> the trio crosses the reservoir bridge everyone is soaked to the bone. >>> Temps hang in the lower 50s and the head wind remains until we hit 97. >>> Turning on to 97 headed back to Wilson we pickup the tail wind. Off >>> of 97, around the airport and around past the race track on to London >>> Church. Ronnie takes the first hill on Lake Wilson then peals off for >>> home, Kaiser and LR climb the second hill together and roll back in on >>> Nash St. I showed 28 miles with a 19.5 average. Strong pulls all the >>> way around. Great enjoyment, yep that's right enjoyment had by all. >>> >>> The first Belgian of the fall/winter riding season reminded us of just >>> what that term means; wet cold and wind. I have been on a ride when >>> it rained harder but not one where I was any wetter, we reached the >>> saturation point. >>> Many thanks to all who rode. glad to meet Steve S sister Marian. She >>> certainly gave a strong account of herself. Jim, Ronnie and Kaiser >>> strong as always. >>> >>> A great way to celebrate Columbus Day! >>> >>> -----Original Message----- >>> From: Jim Davis >>> Sent: Monday, October 08, 2012 3:23 PM >>> To: [email protected] >>> Subject: [COWs] Banker ride >>> >>> LR, Kaiser, Ronnie and Marian set out from DD into a strong N/NE wind >>> to do bend of the river, airport route. I was planning to bail at old >>> carriage due to time constraints. Ronnie says we are in a hole in the >>> rain and should be ok. Sure enough we get out to bend of the river it >>> starts to rain. Marian and I turn off on old carriage the rest >>> continue on. Marian says she hates the rain, Smooth pavement on hwy >>> 97 only makes feet get wetter. By LCR feet are so cold they hurt. >>> Pick up the pace to get home quick. Marian gets motivated and attacks lake >>> Wilson hill at 24. >>> Get back to DD and the rain stops. 20 miles 19 avg. >>> Great day to be on the bike, first Belgian of the year! >>> Birdman >>> >>> Sent from my iPad >>> >>> -- >>> You received this message because you are subscribed to the Google >>> Groups "CyclistsOfWilson-COWs" group. >>> To post to this group, send email to [email protected]. >>> To unsubscribe from this group, send email to >>> [email protected]. >>> For more options, visit this group at >>> http://groups.google.com/group/cyclistsofwilson-cows?hl=en. >>> >>> >>> >>> ----- >>> No virus found in this message. >>> Checked by AVG - www.avg.com >>> Version: 2013.0.2677 / Virus Database: 2591/5816 - Release Date: >>> 10/07/12 >>> >>> -- >>> You received this message because you are subscribed to the Google Groups >>> "CyclistsOfWilson-COWs" group. >>> To post to this group, send email to [email protected]. >>> To unsubscribe from this group, send email to >>> [email protected]. >>> For more options, visit this group at >>> http://groups.google.com/group/cyclistsofwilson-cows?hl=en. >> >> -- >> You received this message because you are subscribed to the Google Groups >> "CyclistsOfWilson-COWs" group. >> To post to this group, send email to [email protected]. >> To unsubscribe from this group, send email to >> [email protected]. >> For more options, visit this group at >> http://groups.google.com/group/cyclistsofwilson-cows?hl=en. >> >> -- >> You received this message because you are subscribed to the Google Groups >> "CyclistsOfWilson-COWs" group. >> To post to this group, send email to [email protected]. >> To unsubscribe from this group, send email to >> [email protected]. >> For more options, visit this group at >> http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group at > http://groups.google.com/group/cyclistsofwilson-cows?hl=en. > -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
