Ah....  So is that two marathons in two weeks?  :).   Woo hoo!  Kp

Sent from my iPad

On Oct 9, 2012, at 8:34 PM, "Tim & Susan" <[email protected]> wrote:

> http://www.marinemarathon.com/
> 
> 
> ----- Original Message ----- From: "Kinnie Pruden" <[email protected]>
> To: <[email protected]>
> Sent: Tuesday, October 09, 2012 8:28 PM
> Subject: Re: [COWs] Banker ride
> 
> 
> What's MCM?  Kp
> 
> Sent from my iPad
> 
> On Oct 9, 2012, at 5:37 PM, Jim Davis <[email protected]> wrote:
> 
>> You are becoming the female Tim Lucas of marathons
>> Good luck in both
>> Birdman
>> 
>> Sent from my iPad
>> 
>> On Oct 9, 2012, at 2:01 PM, "Cavas, Linda" <[email protected]> wrote:
>> 
>>> Thanks guys!  And thanks for the newspaper suggestion.  My shoes are still 
>>> wet....
>>> 
>>> Can't say I "enjoyed" the run in the wind and rain yesterday but it wasn't 
>>> all that bad.  Started pouring the last mile so I picked up the pace -- 
>>> mile 21 was at 8:32 :)  Felt good throughout and feel great today so I 
>>> think I'm ready for MCM in 3 weeks (10/28), and then OBX marathon 2 weeks 
>>> after that (11/11).
>>> 
>>> Someone remind me again why I thought that was a good idea??  Oh yeah, 
>>> couldn't pass up a good deal on MCM.  Thanks Jonathan!
>>> 
>>> 
>>> 
>>> 
>>> -----Original Message-----
>>> From: [email protected] 
>>> [mailto:[email protected]] On Behalf Of 
>>> [email protected]
>>> Sent: Monday, October 08, 2012 5:05 PM
>>> To: [email protected]
>>> Subject: Re: [COWs] Banker ride
>>> 
>>> In case you guys don't know of this trick...
>>> 
>>> For wet shoes, stuff with newspaper. after a few hours change out the 
>>> paper. they should be dry by morning.
>>> 
>>> 
>>> ---- Jeff Glover <[email protected]> wrote:
>>>> After Birdman and Marian exercise better judgment the Ronnie, Kaiser and LR
>>>> continue on Bernd of the River.   The rain picks up quickly and by the time
>>>> the trio crosses the reservoir bridge everyone is soaked to the bone.
>>>> Temps hang in the lower 50s and the head wind remains until we hit 97.
>>>> Turning on to 97 headed back to Wilson we pickup the tail wind.  Off
>>>> of 97, around the airport and around past the race track on to London
>>>> Church.  Ronnie takes the first hill on Lake Wilson then peals off for
>>>> home, Kaiser and LR climb the second hill together and roll back in on
>>>> Nash St.  I showed 28 miles with a 19.5 average.  Strong pulls all the
>>>> way around.  Great enjoyment, yep that's right enjoyment had by all.
>>>> 
>>>> The first Belgian of the fall/winter riding season reminded us of just
>>>> what that term means; wet cold and wind.  I have been on a ride when
>>>> it rained harder but not one where I was any wetter, we reached the 
>>>> saturation point.
>>>> Many thanks to all who rode.  glad to meet Steve S sister Marian.  She
>>>> certainly gave a strong account of herself. Jim, Ronnie and Kaiser
>>>> strong as always.
>>>> 
>>>> A great way to celebrate Columbus Day!
>>>> 
>>>> -----Original Message-----
>>>> From: Jim Davis
>>>> Sent: Monday, October 08, 2012 3:23 PM
>>>> To: [email protected]
>>>> Subject: [COWs] Banker ride
>>>> 
>>>> LR, Kaiser, Ronnie and Marian set out from DD into a strong N/NE wind
>>>> to do bend of the river, airport route.  I was planning to bail at old
>>>> carriage due to time constraints.  Ronnie says we are in a hole in the
>>>> rain and should be ok.  Sure enough we get out to bend of the river it
>>>> starts to rain.  Marian and I turn off on old carriage the rest
>>>> continue on.  Marian says she hates the rain, Smooth pavement on hwy
>>>> 97 only makes feet get wetter.  By LCR feet are so cold they hurt.
>>>> Pick up the pace to get home quick.  Marian gets motivated and attacks 
>>>> lake Wilson hill at 24.
>>>> Get back to DD and the rain stops.  20 miles 19 avg.
>>>> Great day to be on the bike, first Belgian of the year!
>>>> Birdman
>>>> 
>>>> Sent from my iPad
>>>> 
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