On Thu, Jun 16, 2022, 3:07 PM Undiscussed Horrific Abuse, One Victim of Many <[email protected]> wrote:
> > > On Wed, Jun 15, 2022, 2:37 PM Undiscussed Horrific Abuse, One Victim of > Many <[email protected]> wrote: > >> >> >> On Wed, Jun 15, 2022, 8:25 AM Undiscussed Horrific Abuse, One Victim of >> Many <[email protected]> wrote: >> >>> >>> >>> On Tue, Jun 14, 2022, 8:22 PM Undiscussed Horrific Abuse, One Victim of >>> Many <[email protected]> wrote: >>> >>>> >>>>>>>>> 2022-06-09 - i started logging publicly to the list again. i >>>> >>>>>>>>> started >>>> >>>>>>>>> by just logging time spent on planning and thinking about it. >>>> >>>>>>>>> after >>>> >>>>>>>>> two attempts i was able to do it rather than think about it, >>>> with >>>> >>>>>>>>> effort. >>>> >>>>>>>>> >>>> >>>>>>>>> 2022-06-09 0456 ET: [x] 10 seconds cold water after warm >>>> water, >>>> >>>>>>>>> hard >>>> >>>>>>>>> >>>> >>>>>>>>> 2022-06-10 1223 ET: [x] 10 seconds warm, 10 seconds cold. >>>> easy. >>>> >>>>>>>>> food after. >>>> >>>>>>>>> >>>> >>>>>>>> >>>> >>>>>>>> 2022-06-11 0553 [X] 10 warm 10 cold with food >>>> >>>>>>>> >>>> >>>>>>> >>>> >>>>>>> 2022-06-11 1247 [x] 10w 10c food easy >>>> >>>>>>> >>>> >>>>>> 2022-06-12 0217 [x] 9w 11c food after medium-easy >>>> >>>>>> >>>> >>>>> 2022-06-12 0848 [x] 8w 13c food after medium-easy >>>> >>>>> >>>> >>>>>> 2022-06-12 1852 [x] long w 13c food after medium-easy >>>> >>>> >>>> >>> 2022-06-13 0922 [x] 8w 13c food after medium-hard >>>> >>> >>>> >> 2022-06-13 1851 [x] long w 13c food after medium-hard >>>> >> >>>> > 2022-06-14 0702 [x] medium w 13c with food >>>> >>>> 2022-06-14 2019 [x] 8/20w 13/31c food after, medium-easy >>> >>> >>>> 2022-06-15 0824 [x] 8+13/? c food after, medium-easy, outdoors >>> >>> 2022-06-15 1435 [x] 8+14/40c food after, irrational state of mind, >> indoors >> > 2022-06-16 1502 69F 20/1:25cold 68F food after, easy, indoors > 2022-06-17 1051 21/1:04cold 67.4F food after, medium-easy, indoors >
