As a father of three I have to ask... what is sleep?
On Thu, Jan 16, 2014 at 5:24 PM, gs volt <[email protected]> wrote: > I'd emphasize sleeping - put away your cellphones, laptops and try to get > solid >5 hrs of sleep. > > > On Thu, Jan 16, 2014 at 5:20 PM, Joe Helfrich <[email protected]> wrote: > >> Show studies or it didn't happen. :) >> >> Flu shot effectiveness can vary from year to year, based on if the >> viruses that seem to be most common when the shots are manufactured >> actually stay the most common throughout the season. However, as a >> person who regularly had 1 week bouts with the flu every year when I >> wasn't getting shots, now that I do get them, I get maybe 1-2 days of >> symptoms every year, and they're much milder than I used to deal with. >> More importantly, my wife has a number of health issues. Any time >> anyone in the house gets sick, she is inevitably sick for 2-3 times as >> long. >> >> Except for once a year, when I have my abbreviated case of the flu. She >> never has any symptoms. >> >> We get our flu shots together every year. >> >> Joe >> >> On 1/16/2014 4:55 PM, Edward Bowen wrote: >> > Flu shots only have a 16% effectiveness and also have a small risk of >> > causing major side-effects. Take them at your own risk! But they are >> > no substitute for strengthening your own natural immunity by eating >> > healthy, getting plenty of vitamin C, drinking plenty of clean water, >> > and keeping yourself physically fit! Also that's a good suggestion to >> > not expose other people to yourself if you have symptoms. The more >> > you know! >> >> _______________________________________________ >> Discuss mailing list >> [email protected] >> https://synhak.org/mailman/listinfo/discuss >> > > > > -- > G | Gaurav Narain Saxena | (330) 283 - 4972 > > I am a Board Member at SYN/HAK <http://www.synhak.org>: The Akron > Hackerspace located at 21 W North St, Akron, Ohio > 44304<https://maps.google.com/maps?q=21+w+north+st+akron+ohio> > I am providing technical consulting services to > Sherwin-Williams<http://www.sherwin-williams.com/>on behalf of Bennett > Adelson <http://www.bennettadelson.com/> (Microsoft Solution Center) > located at 6050 Oak Tree Blvd, Cleveland, Ohio > 44131<https://maps.google.com/maps?q=6050+Oak+Tree+Blvd,+Cleveland,+Ohio+44131> > I have also been providing solutions to non-trivial problems other > businesses may have through my company Whiskey Bits LLC located in Portage > Lakes, Ohio > Learn more about things I have created by reading my About > page<http://gsvolt.wordpress.com/about-2/>on my > blog <http://gsvolt.wordpress.com/> > > > > _______________________________________________ > Discuss mailing list > [email protected] > https://synhak.org/mailman/listinfo/discuss >
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