Hi all!

I too have had a really difficult time with this (giving up meat, ect.)
but am continuing to try and would love any suggestions that anyone may
have, beacuse politically, socially and morally I completely agree with
much of the rationale behind veganism/vegitarianism. I have recurrent
(really recurrent) migraines which are promoted in
part, by food allergies (and I'm sure stress and fatigue as well) and it
seems that I'm allergic to just about everything.  More importantly, I'm
interested in hearing how everyone came to "make the switch" as it were,
eg, the practical things everyone has done, how they've supplemented thier
diets without meat etc., steps taken in making thier dietary changes,
lifestyle changes etc.

Thanks so much,
Jessica


On Fri, 19 Mar 1999, Heather McKenzie wrote:

> It's neat to see so many commited individuals for so many different
> reasons.  It's such a hard move for so many people.  I don't eat any
> dead animals, but I do eat eggs and some dairy products, for now.  I'd
> love to stop, but I have major difficulties keeping my blood sugar on
> an even keel, and the animal based proteins seem to help.  When I can,
> I'll give them up.  I'd love to hear from anyone who has had similar
> difficulties.
> 
> Thanks for contributing, all, and it is a relief to see, after
> Stefanie's post, that this discussion has stayed positive.  
> 
> Heather
> 
> 
> 
> 
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