--- In [email protected], "Alex Stanley" <[EMAIL PROTECTED]> wrote: > > --- In [email protected], "rudra_joe" <[EMAIL PROTECTED]> > wrote: > > My lungs can't put up with these Kool Milds forever. > > Years ago, I could not quit smoking Marlboro reds. On the advice of a > friend, I switched to an additive free brand (American Spirit, etc.) > for a few weeks and then quit cold turkey. I was only miserable for a > day and a half. I suggest you free yourself from the addictiveness > enhancing additives first. Then, quit tobacco. > > Alex
I smoked for twenty years and tried to quit for 15 of them. Finally when I was around 40 I decided that I did not want to wake up 50 years old and addicted to cigarettes, so I stopped smoking. After a day I felt nothing, no withdrawal, no real craving, I was astounded and felt like I had been duped all those years into believing that it was extremely difficult. I finally realized that the problem had been that every time I had tried to stop smoking I had'nt also quit smoking, so I was just supressing a desire and a desire supressed is a desire that is still alive and kicking. You are not able to quit because you don't want to, when you want to it's not all that hard. Rick Carlstrom To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
