--- In [email protected], Rick Archer <[EMAIL PROTECTED]> wrote:

> Amma goes days at a time - some say weeks - without sleeping. And it's
> verifiable because she's in full public view, giving darshan round the
> clock.

***
I don't believe in this. Maybe three or four days one can do it, but
even that is not good for your health. This can happen if you get
energetically over geared.


I every now and then  feel I'm not at all sleeping during the night.
Instead I'm all the night in deep meditative states and experiences. I
can feel very energetic the next day, but in the afternoon I also
often start to observe some subtle signs of sleep deprivation, and for
example while driving a car, I observe that my attention span is more
limited. So it is not quite safe to drive in that state. Also the
system feels too high geared and focused attention and rest is needed
to get to normal pace again. I clearly prefer to sleeping a few hours
every night. I feel much better in daily activities the next day.

My son when he was in the army in the scout troops, spent a lot of
time in the forest.
They had often three days battle exercises, during which they were not
allowed to sleep at all. All the scouting they did during the nights.
So this is possible, but I don't think it is good for anyone's health.

Irmeli




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