On Jun 25, 2005, at 9:42 PM, sparaig wrote: > --- In FairfieldLife@yahoogroups.com, Vaj <[EMAIL PROTECTED]> wrote: >> >> On Jun 25, 2005, at 8:20 PM, sparaig wrote: >> >>> --- In FairfieldLife@yahoogroups.com, Vaj <[EMAIL PROTECTED]> wrote: >>>> >>>> On Jun 25, 2005, at 4:06 PM, jim_flanegin wrote: >>>> >>>>> Vaj, reading over your words, you make TM sound so difficult, >>>>> arduous even, if done correctly. I initially understood it to > be a >>>>> stress release technique, and still do it as such. I had a job >>>>> recently where I awakened at 4:30am for a 60 mile commute. I was >>>>> always exhausted on my return each day and religiously fell > asleep >>>>> during every evening meditation. >>>> >>>> Wasn't talking about TM but about a similar meditation practice > that >>>> goes about 5 stages beyond TM-style meditation. >>> >>> >>> Ah, I see. So in its beginning stages, its easy, but in the more >>> advanced stages, it gets difficult? >> >> Not quite that simple :-) In the final stages it is possible to >> "transcend" for four hours at a time, effortlessly. One sits down, >> decides how long they will meditate and finishes when they intend > to. > > And you have documentation of this?
Well yes, the text themselves, but more important are good oral instructions. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
