--- In [email protected], "shempmcgurk" <shempmcg...@...> wrote:
>
> I can really identify with Kirk today.
> 
> I'm in a transition in my life in which I am feeling
> really, really low.
> 
> I've lost almost all confidence in myself.  And I cry
> a lot (yeah, that's pretty sappy considering that I'm
> a 54 year old male).
> 
> Any kind words or advise (yes, I'm asking!) directed
> my way will be very welcome.

My heart aches for both of you. I've been seriously
depressed, and it's a m*therf*cker.

Sounds like your loss of confidence is a function of
being depressed, rather than the reverse, and it'll
likely go away once you get the depression under
control.

The best possible advice is to get some professional
counseling.

"Midlife crisis" isn't a very helpful label, but it
seems to apply chronologically, at least, in your case.
There's lots of stuff on the Web about it if you feel
like reading up. There are probably Web forums for
people going through it to commiserate with each other
and take some comfort from knowing that they aren't alone.

You can certainly talk more about it here if you feel
like it. Folks here are good listeners when somebody
needs to unload.

All the usual stuff applies too--eat right, get
exercise, get plenty of sleep, spend time with other
people, get involved in some group project, maybe a
volunteer effort of some kind, if you have the energy
for it.

It strikes me that this has to be a tough time for
anybody involved in finance professionally. Are
you having career troubles related to the economic
crisis?

I just lit a stick of incense for you.

Oh, and before Nabby says it--get a checking!


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