So I finally gave in and tried the Xanax.

The dosage is 0.5 mg and the pharmacist suggested I take it right before bed 
because until one knows the effects one shouldn't drive under its influence.

So I've taken it three times: the first time about a week ago and then the 
night before last and then last night.

Here are the two results I notice more than anything:

1) It let me sleep longer.  I haven't had any problem falling asleep; I am 
always able to go to sleep about 10 minutes after closing my eyes and I usually 
go to bed at about 10pm.  My problem had been waking up about 2:30 and tossing 
and turning.  the Xanax gave me a few hours more.

2) Felt a lot of fatigue during the day...instead of the nervousness.  I rack 
this up to the fatigue that has been accumulating.

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