--- In [email protected], "shukra69" <shukr...@...> wrote: > > --- In [email protected], "shempmcgurk" <shempmcgurk@> wrote: > > > > So I finally gave in and tried the Xanax. > > > > The dosage is 0.5 mg and the pharmacist suggested I take it right before > > bed because until one knows the effects one shouldn't drive under its > > influence. > > > > So I've taken it three times: the first time about a week ago and then the > > night before last and then last night. > > > > Here are the two results I notice more than anything: > > > > 1) It let me sleep longer. I haven't had any problem falling asleep; I am > > always able to go to sleep about 10 minutes after closing my eyes and I > > usually go to bed at about 10pm. My problem had been waking up about 2:30 > > and tossing and turning. the Xanax gave me a few hours more. > > > > 2) Felt a lot of fatigue during the day...instead of the nervousness. . And > > I rack this up to the fatigue that has been accumulating.
> no its the Xanax. And it is real addictive. > > > > > ******* I used to have that problem of waking between 2 and 4 AM -- it's a Pitta disturbance; Mapi's Deep Rest will let you sleep through: http://pages.citebite.com/p1q5k7i0y1bxk The reason you feel fatigued is because Xanax or similar drugs interfere with normal sleep patterns -- so you're unconscious, but you're not really sleeping with its restorative effects: "Writing prescriptions for sleeping pills or tranquilizers is a reflex for doctors, but unfortunately it doesn't solve the problem. Rather, it produces rebound anxiety, rebound insomnia, and debilitating side effects. Worse, thousands, if not millions of Americans are addicted to these drugs. http://snipurl.com/ll5d8 [mapi_com]
