--- akasha_108 <[EMAIL PROTECTED]> wrote:
snip > > Art of Living has a non-profit spin off that works > with prisoners, > teaching them the brething techiques. I have not > read up on it in > years, but it was quite successful back when I was > familiar with it. > And its perfect. The mac-truck type breathing > techniques seem well > suited to calming one and purifying one of ranchy > stress in a harsh > environment (as well as elsewhere of course). SSRS Sudarshan Kriya is an interesting technique, especially for longterm TM'ers. When I first learned it, itinitially felt on the surface to be hard and crude. But very deep within it was profoundly blissful and "opened up" awareness. 14 years later I still marvel about the effect it has, especially in a long 45 minute satsang with other people. It's a prana stuffer! > > > > > > > > ------------------------ Yahoo! Groups Sponsor > --------------------~--> > Get fast access to your favorite Yahoo! Groups. Make > Yahoo! your home page > http://us.click.yahoo.com/dpRU5A/wUILAA/yQLSAA/JjtolB/TM > --------------------------------------------------------------------~-> > > > To subscribe, send a message to: > [EMAIL PROTECTED] > > Or go to: > http://groups.yahoo.com/group/FairfieldLife/ > and click 'Join This Group!' > Yahoo! Groups Links > > > [EMAIL PROTECTED] > > > > > __________________________________ Do you Yahoo!? Yahoo! Mail - Find what you need with new enhanced search. http://info.mail.yahoo.com/mail_250 ------------------------ Yahoo! Groups Sponsor --------------------~--> Get fast access to your favorite Yahoo! Groups. Make Yahoo! your home page http://us.click.yahoo.com/dpRU5A/wUILAA/yQLSAA/JjtolB/TM --------------------------------------------------------------------~-> To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
