That's a lot of water! However, I remember when driving for UPS and drinking a gallon and a half of water a day, during the summer, I did sleep a lot better. Nice *watery* dreams,(no... not wet) as if I were swimming and floating in my sleep.
________________________________ From: Bhairitu <[email protected]> To: [email protected] Sent: Thursday, September 12, 2013 11:03 AM Subject: Re: [FairfieldLife] Drink More Water As always: drink when thirsty, eat when hungry. On 09/12/2013 10:20 AM, Share Long wrote: >John, rule of thumb is divide your weight by 2 and that's how many ounces of >water you ideally drink per day. I was very motivated to do this when the >temps were in the 90s. But now that temps are dropping, I'll have to be more >conscious of it. Sodas are killers! I'm so glad you stopped drinking them. > > > > > >________________________________ > From: mailto:[email protected] mailto:[email protected] >To: [email protected] >Sent: Thursday, September 12, 2013 12:14 PM >Subject: [FairfieldLife] Drink More Water > > > >Michelle Obama says so for better health. I believe she's right. A few weeks >ago I got carried away drinking cokes without watching my weight. I then >realized that I ballooned by about ten pounds in a matter of weeks. > > >I've been drinking more plain water and cut down my meals for about two weeks >now, and have returned to my regular weight. The one day fast I did last >Saturday helped too. > > >http://news.yahoo.com/first-lady-wants-people-drink-more-plain-water-100616713--politics.html >
