Well noozguru it sort of makes sense that kaphas should drink less water and pittas the most with vatas close behind. Still, I think it's probably better to err on the side of too much rather than not enough.
--- In [email protected], Bhairitu <noozguru@...> wrote: > > Depends on your dosha doesn't it? Your body will tell you unless you > have so messed it up it doesn't even know anymore. > > Published recommendations are for the masses where they assume people > don't drink enough water, eat too much fatty food and therefore are > overweight due to that (instead of the fact they may well be eating too > many carbs). And also that the majority are hypertense, pre-diabetic, etc. > > On 09/12/2013 12:49 PM, Share Long wrote: > > I agree John, I tend to drink less water on really humid days. From > > the article: According to H.H. Mitchell, Journal of Biological > > Chemistry 158, the brain and heart are composed of 73% water, and the > > lungs are about 83% water. The skin contains 64% water, muscles and > > kidneys are 79%, and even the bones are watery: 31%. > > > > > > ------------------------------------------------------------------------ > > *From:* "jr_esq@..." <jr_esq@...> > > *To:* [email protected] > > *Sent:* Thursday, September 12, 2013 2:46 PM > > *Subject:* RE: Re: [FairfieldLife] Drink More Water > > > > Share, > > > > That's a lot of water to drink in one day, especially when it's foggy > > in the Sunset District of SF. Bhairitu's idea sounds more reasonable. > > > > > > --- In [email protected], <[email protected]> > > wrote: > > > > That's a lot of water! However, I remember when driving for UPS and > > drinking a gallon and a half of water a day, during the summer, I did > > sleep a lot better. Nice *watery* dreams,(no... not wet) as if I were > > swimming and floating in my sleep. > > > > *From:* Bhairitu <noozguru@> > > *To:* [email protected] > > *Sent:* Thursday, September 12, 2013 11:03 AM > > *Subject:* Re: [FairfieldLife] Drink More Water > > As always: drink when thirsty, eat when hungry. On 09/12/2013 10:20 > > AM, Share Long wrote: > >> John, rule of thumb is divide your weight by 2 and that's how many > >> ounces of water you ideally drink per day. I was very motivated to do > >> this when the temps were in the 90s. But now that temps are dropping, > >> I'll have to be more conscious of it. Sodas are killers! I'm so glad > >> you stopped drinking them. > >> > >> > >> *From:* mailto:jr_esq@ mailto:jr_esq@ > >> *To:* [email protected] > >> <mailto:[email protected]> > >> *Sent:* Thursday, September 12, 2013 12:14 PM > >> *Subject:* [FairfieldLife] Drink More Water > >> Michelle Obama says so for better health. I believe she's right. A > >> few weeks ago I got carried away drinking cokes without watching my > >> weight. I then realized that I ballooned by about ten pounds in a > >> matter of weeks. > >> > >> I've been drinking more plain water and cut down my meals for about > >> two weeks now, and have returned to my regular weight. The one day > >> fast I did last Saturday helped too. > >> > >> http://news.yahoo.com/first-lady-wants-people-drink-more-plain-water-100616713--politics.html > > > > > > >
