--- In [email protected], Vaj <[EMAIL PROTECTED]> wrote:
>
> 
> On Dec 29, 2005, at 11:04 AM, Rick Archer wrote:
> 
> > on 12/29/05 9:33 AM, Vaj at [EMAIL PROTECTED] wrote:
> >>>
> >>
> >> The oral tradition of Gaudapada contains a nighttime technique/ 
> >> upaya for facilitating and integrating CC (turiyatita). It's in  
> >> the tradition of Shankaracharyas, the Holy trad. We've talked  
> >> about it here before.
> >>
> > Can you remind us what the technique is, or is it private?
> 
> It's basically learning to integrate the witness of sleep, the  
> witness of dreaming and the witness of deep sleep as one through  
> understanding where those events occur in the pranic body. Once that 
 
> integration is complete you can control sleep. In other words, you  
> can decide "I will go to sleep for two hours" and then do that, by  
> your will. Waking is associated with head centers, dreaming the  
> throat and deep sleep the heart center.  The extent to which you can 
 
> get the prana to enter in the innermost subtle channel is the extent 
 
> to which you will be successful.
> 
> In some traditions this is facilitated by actually sleeping in your  
> meditation posture.
> 
> This is not instruction for practice, but just a general
> description.

Too much techniqianity for me. I'd rather eat the carrots.






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