--- In [email protected], "sparaig" <[EMAIL PROTECTED]> wrote: > > --- In [email protected], "authfriend" <jstein@> wrote: > > > > --- In [email protected], "authfriend" <jstein@> wrote: > > <snip> > > > We *insist* that it's effortless because it's our > > > experience that it only *works* if it's effortless. > > > It isn't a matter of "belief." > > > > P.S.: Actually, Lawson maintains that effort is > > not needed, not that effortlessness is essential. > > I'm not sure I agree with him on this, but I > > think it may be a matter of semantics. > > > > It's more a matter of introducing subtle effort worrying about effort. Knowing that it's not > needed, you don't feel a need to introduce it, but at the same time, you dno't feel a need > to obsess about whether or not your effortless enough--the natural tendency is for the > mind to transcend anyway, so the person's experience with "how to" meditate will naturally > become less and less over time, anyway--IF he/she doesn't worry about the degree of > effort or effortlessness involved beyond simply "thinking the mantra like any other > thought."
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