From: [email protected] [mailto:[EMAIL PROTECTED] On Behalf Of Vaj Sent: Tuesday, June 19, 2007 11:11 AM To: [email protected] Subject: Re: [FairfieldLife] Re: The Night Technique - "the priority for everyone"
I agree. In 1974 Maharishi told me (in front of a group) to meditate ½ hour before bed. Ive done it ever since, but not so much lately. When I do it, sleep is better and so is morning meditation. Usually I just do mantra meditation, but sometimes remember to do the night technique, which I got (for free) from Satyanand at Estes Park. Is it the same as the "new" night technique? I dont know, because I dont know what theyre teaching now. No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.472 / Virus Database: 269.9.0/853 - Release Date: 6/18/2007 3:02 PM
