Jeff 

I'm not quite sure what that means.  I just have my trek 5200 OCLV with the
regular road tires which I doubt would work in umstead but if I'm wrong let
me know.

 

Thanks

Mary 

 

  _____  

From: [email protected] [mailto:[email protected]] On Behalf Of
Jeff Snavely
Sent: Friday, February 05, 2010 2:17 PM
To: [email protected]
Subject: Re: [Gyros: 14841] Re: 2/6 Weekly Ride Schedule!

 

You really don't need more than about a 25/28c tire to ride umstead if you
stay off cedar ridge.




On Fri, Feb 5, 2010 at 2:09 PM, DonnaWebster <[email protected]>
wrote:

if you have the time, a mountain bike, and some wet weather gear
Umstead is the perfect place to ride . . we froze our hands and feet
off but other than that we had a great ride.


On Feb 5, 1:02 pm, [email protected] wrote:
> So what's a girl to do if you don't get home til dark each day and don't
own a mtn bike to ride on snow?
>
>
>
>  
>
>
>
> Until someone gets me an MTB  and time off from work, I guess I'll be on
the trainer ! :(
>
>
>
>  
>
>
>
> mary
>
> -----Original Message-----
> From: DENNIS GUVETIS
> Sent: Feb 5, 2010 12:42 PM
> To: [email protected]
> Subject: Re: [Gyros: 14838] Re: 2/6 Weekly Ride Schedule!Hey Craig, you
nailed it!
>
>
>
> Dennis
>

> From:Craig <[email protected]>To:[email protected]:Fri, February
5, 2010 11:10:03 AMSubject:Re: [Gyros: 14836] Re: 2/6 Weekly Ride Schedule!

> I refuse to ride a trainer under any conditions, as it destroys brain
cells. Think of this as a nice mid-winter break.On Fri, Feb 5, 2010 at 9:12
AM, DonnaWebster<[email protected]>wrote:WHOSE ON A TRAINER???...NOT
US... The Wacky Webster's have been out
> riding. We took our mtn bikes to Umstead on Tuesday and we're on our
> way right now to Umstead....CYCLISTS RISE UP AND RIDE!!! Yesterday
> Mike Wallace and myself got 30 miles in and saw Randy Soyars while we
> were out.
>
>
> On Feb 5, 9:06 am, Logan <[email protected]> wrote:
> > its only a 30% chance...  thats a 70% chance for riding.  be a bit
> > more optimistic guys.
> >
> > On Feb 5, 7:59 am, "mary dorsey" <[email protected]> wrote:
> >
> >
> >
> > > I don't know but I'm really sick of riding my trainer, as I'm sure
everyone
> > > else is.
> >
> > > mary
> >
> > >   _____  
> >
> > > From:[email protected] <mailto:from%[email protected]>
[mailto:[email protected]] On Behalf Of
> > > Tony
> > > Sent: Friday, February 05, 2010 7:09 AM
> > > To:[email protected] <mailto:to%[email protected]> 
> > > Subject: [Gyros: 14831] 2/6 Weekly Ride Schedule!
> >
> > > G's,
> >
> > > Another Saturday and another cancelled ride.  When will it end!!!!!!
> >
> > > SATURDAY RIDE (2/6)
> >
> > > RIDE CANCELLED!
> >
> > > SUNDAY RIDE (2/7): (COLD WEATHER IS PREDICTED FOR SUNDAY SO LOOK FOR A
> > > POSSIBLE RIDE POSTPONEMENT OR CANCELLATION NOTICE)
> >
> > > 1. Kim's Recovery Ride leaves from Blue Jay Point @ 9am. (38 miles @
> > > 17-18mph pace)  
> >
> > > 2. Mike's Gyro Touring Ride
> >> > MEETING PLACE: Blue Jay Point
(Directions:http://www.raleighgyros.com/locations.htm)
> > > TIME: Sunday 2/7 @ 8:30 am      
> > > DISTANCE: 30 miles
> >
> > > ROUTE:  TBD
> > > PACE: 14-16mph - No drop but you MUST be able to maintain the minimum
pace.
> >
> > > MONDAY RIDE:
> >
> > > Hal's Ride is cancelled for the season.
> >
> > > TUESDAY RIDE:
> >
> > > Rick's Ride cancelled (Temporarily)
> >
> > > WEDNESDAY:
> >
> > > Andy's Ride is cancelled for the season.
> >
> > > THURSDAY:
> >
> > > Dave's Ride is cancelled for the season.
> >
> > > All ride locations can be found on our website
@http://www.raleighgyros.com/locations.htm
> >
> > > THE PLAN:
> > > One or more groups will leave with the intent of riding as a group at
a
> > > target pace. We will try to cover the same routes, albeit a shorter
distance
> > > for the slower group, so if you're struggling or want to ride at an
easier
> > > pace, you can move back to a slower group. If you're already in the
slowest
> > > group, the ride leader will check to make sure you can make your way
back
> > > alone or with another volunteer. You'll know within the first 7 miles
> > > whether or not you're strong enough to maintain the pace. The general
rule
> > > is that you should be able to maintain at least a 19+mph pace for the
A
> > > Group, 18mph pace for 40-50 miles with the B+ Group or a 16mph pace
for
> > > 30-40 miles with the B Group, when considering which group to ride
with. If
> > > you can not maintain these paces, then it is suggested that you
consider the
> > > C/B- Sunday ride. (Please refer to the link above).
> >
> > > Each group should make a concerted effort to keep the group together
but
> > > there will always be those who want to pick up the pace on the return.
It is
> > > more appropriate to do this the last 5-7 miles of a ride. The short
hammer
> > > sessions, that are always inevitable during our rides, will not be
affected.
> >
> > > To find out more about pacelines, please read the link below.
> >> >http://www.raleighgyros.com/training.htm
> >
> > > Thanks, Tony
> >
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