Ravenstone...corner of Patterson and 98. See the link below in Bert's post.
Ed > -----Original Message----- > From: [email protected] [mailto:[email protected]] On Behalf Of > Bob Curtiss > Sent: Thursday, March 25, 2010 3:57 PM > To: [email protected] > Subject: Re: 17-18 pace group NO LETTER....RE: [Gyros: 15132] 3/27/10 Week > Ride Schedule > > Ed, > > For us newcomers to the G's... which time and place would that be? > 17-18 sounds good, but I don't know where or when. > > Thanks, > Bob > > On Mar 25, 2010, at 3:36 PM, Itchn2go - Ed wrote: > > > I am confused on our letters A, A-, B, B-, C,...I am done with > > school and I > > am scared I will get an F. > > > > I will lead the same route/same place/same time but at a 17-18 pace! > > > > I hope a few of you will join me! Please see Bert's post for a > > liability > > &waver form. > > > > Ed > > > > > >> -----Original Message----- > >> From: [email protected] [mailto:[email protected]] On > >> Behalf Of > >> [email protected] > >> Sent: Thursday, March 25, 2010 2:55 PM > >> To: [email protected] > >> Subject: [Gyros: 15130] 3/27/10 Week Ride Schedule > >> > >> G's > >> > >> Saturday looks to be another good day for riding but with the temps > >> being > >> a little cooler. The temps look to be in the low 40s at 9:00am and > >> it is > >> only going to get into the upper 50s for the day, so let's plan on a > >> 9:00am start time. With the temps being a little cooler lets make > >> it a > >> shorter route than from last weekend. Let's plan on doing Range > >> Route II, > >> but we will be leaving from Ravenstone Plaza Shopping Center which > >> will > >> make the route ~60 miles. The specs are below. > >> > >> I have attached a copy of the Gyros Waiver & Liability Form. If > >> you have > >> not signed one and plan on joining us this weekend, please print it > >> out > >> sign it and bring it with you to the start of the ride on Saturday > >> morning. We will be meeting at Ravenstone Plaza (corner of Hwy 98 > >> and > >> Patterson Road) > >> > >> SATURDAY RIDE (3/27) > >> > >> (A & A- GROUPS - Bert) > >> > >> MEETING PLACE: Ravenstone Plaza Shopping Center - (Directions: > >> http://www.raleighgyros.com/locations.htm) > >> TIME: Saturday 3/27 @ 9:00am > >> RIDE DISTANCE: ~60 miles > >> PACE: 19-20 mph > >> ROUTE: Range Route II (but we will be leaving from Ravenstone Plaza) > >> CUE SHEET: http://www.raleighgyros.com/cue_sheets.htm > >> NOTES: We ride and work together as a group. We encourage county > >> line > >> sprints. > >> We DO stop for mechanicals. > >> > >> > >> (B GROUP) I am not sure if Ed will be leading the B group this > >> Saturday, > >> if he is not and no one else wants to lead a B Ride than anyone > >> planning > >> on joining this group is welcome to join the A and A- ride. > >> > >> > >> SUNDAY RIDE (3/28): > >> 1. Kim's Recovery Ride leaves from Blue Jay Point @ 9am. (38 miles > >> @ 17- > >> 18mph pace) > >> > >> 2. Mike's Gyro Touring Ride (Mike will post ride details) > >> > >> PLEASE NOTE THE FOLLOWING WEEKLY RIDE STARTS BELOW: > >> > >> MONDAY RIDE (Will start April 12th): > >> Hal's Ride leaves from the Trek Store on Durant Road & Raven Ridge > >> Roads. > >> TIME @ 6pm. DISTANCE: 25-30 miles. PACE @ 17mph to start > >> > >> > >> TUESDAY RIDE (Will start March 30th): > >> Rick's Ride leaves from St. Francis of Assisi Church. TIME @ 5:45pm. > >> DISTANCE: 30 miles PACE @ 19-20mph to start > >> > >> > >> WEDNESDAY (Has Resumed - 3/24): > >> Andy's Training Ride leaves from St. Francis of Assisi Church. > >> TIME @ > >> 5:45pm. DISTANCE: 30-40 miles. PACE @ 19-21mph (Controlled) > >> > >> > >> THURSDAY (Will start April 8th) > >> Dave's Ride leaves from the Trek Store on Durant & Raven Ridge Roads. > >> TIME @ 6pm. DISTANCE: 32 miles. PACE @ 16-17mph to start > >> > >> > >> All ride locations can be found on our website @ > >> http://www.raleighgyros.com/locations.htm > >> > >> > >> THE PLAN: > >> One or more groups will leave with the intent of riding as a group > >> at a > >> target pace. We will try to cover the same routes, albeit a shorter > >> distance for the slower group, so if you're struggling or want to > >> ride at > >> an easier pace, you can move back to a slower group. If you're > >> already in > >> the slowest group, the ride leader will check to make sure you can > >> make > >> your way back alone or with another volunteer. You'll know within the > >> first 7 miles whether or not you're strong enough to maintain the > >> pace. > >> The general rule is that you should be able to maintain at least a > >> 19+mph > >> pace for the A Group, 18mph pace for 40-50 miles with the B+ Group > >> or a > >> 16mph pace for 30-40 miles with the B Group, when considering which > >> group > >> to ride with. If you can not maintain these paces, then it is > >> suggested > >> that you consider the C/B- Sunday ride. (Please refer to the link > >> above). > >> > >> Each group should make a concerted effort to keep the group > >> together but > >> there will always be those who want to pick up the pace on the > >> return. It > >> is more appropriate to do this the last 5-7 miles of a ride. The > >> short > >> hammer sessions, that are always inevitable during our rides, will > >> not be > >> affected. > >> > >> To find out more about pacelines, please read the link below. > >> > >> http://www.raleighgyros.com/training.htm > >> > >> > >> Thanks, Bert > >> > >> > >> > >> -- > >> You received this message because you subscribed to the Gyro email > >> group. > >> To post to this group, send an email to [email protected] > >> To unsubscribe, send an email to [email protected] > >> > >> To unsubscribe from this group, send email to > >> gyros+unsubscribegooglegroups.com or reply to this email with the > >> words > >> "REMOVE ME" as the subject. > > > > -- > > You received this message because you subscribed to the Gyro email > > group. > > To post to this group, send an email to [email protected] > > To unsubscribe, send an email to [email protected] > > > > To unsubscribe from this group, send email to gyros > > +unsubscribegooglegroups.com or reply to this email with the words > > "REMOVE ME" as the subject. > > -- > You received this message because you subscribed to the Gyro email group. > To post to this group, send an email to [email protected] > To unsubscribe, send an email to [email protected] > > To unsubscribe from this group, send email to > gyros+unsubscribegooglegroups.com or reply to this email with the words > "REMOVE ME" as the subject. -- You received this message because you subscribed to the Gyro email group. 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